Sophie is a qualified psychodynamic counsellor specialising in adult difficulties and mental health. She is supportive, non-judgmental and thoughtful, encouraging and facilitating her clients to resolve life stresses, helping them to continue their life journey. 

Sophie helps people with a variety of difficulties such as depression, anxiety, phobias, abuse, bereavement, relationship problems and managing life-changing experiences.  She works with those who are anxious or troubled and those wanting to discuss and gain a better understanding of significant events in their past and present lives.

Her background is in business, particularly working with those at senior levels within the FTSE 250 to improve communication and messaging.  She has also worked with many clients of all ages, ethnicity and social backgrounds at an NHS surgery.

Sophie is a registered member of the BACP and adheres to its code of practice.